Amid all the doom and gloom around the health effects of alcohol consumption, yet another study highlights the fact that it’s a risky business. This time, it’s comes as a word of caution for menopausal women, particularly for those who like to give the bottle a nudge on occasions. That’s because drinking after menopause increases the […]
Read MoreBioidenticals safer and more effective than synthetic HRT, studies show Posted on July 21, 2009, 9:14 a.m. in Aging Hormone Replacement Therapy Longevity and Age Management Women’s Health The appearance of Suzanne Somers on a recent Oprah Winfrey show sparked controversy in the mainstream media about the benefits of using bioidentical hormones for hormone replacement […]
Read MoreYoga Improves Sleep in Menopausal Women Posted on Oct. 23, 2013, 6 a.m. in Women’s Health Exercise Sleep Yoga – image from Shutterstock Newly published research suggests that menopausal women who are suffering from insomnia may benefit from taking a regular yoga class. Katherine Newton, PhD, a senior investigator at Group Health Research Institute, and […]
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